This massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This massage focuses on applying pressure to the specific nerve zones in your feet. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
This type of massage is designed for highly active people who engage in athletics. Sports massage helps to prevent injury, reduce pains and swelling in the body, while relaxing the mind, increasing flexibility, and dramatically improving recovery rates.
This massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair, which is brought to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over clothing. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into a busy schedule.
Deep Tissue Massage
This massage aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
This technique is used to treat injuries and discomfort by reducing pain and increasing range of motion. Myofascial Massage differs from other types of massage in that it targets the fascia – the membrane surrounding muscles – rather than the muscle itself.
This style of massage is designed specifically for pregnant women. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, as well as improved breathing and relaxation.
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